Ergonomic strategies for computer users to help prevent injuries and increase productivity. Produced by the Joyce Institute, internationally-recognized specialist in ergonomics training and consulting, this new program demonstrates "do-it-yourself" strategies for improving comfort. This program illustrates a broad range of computer uses; highlights ergonomics workstation issues in offices such as lifting and storage; and focuses on low-cost/no-cost solutions that work. The complete program includes one 31-minute video, a trainer's manual and 10 participant manuals.