Reduce ergonomically-related illness and increase productivity. "Goin' through the Motions: Part I" helps you solve ergonomics problems without costly engineering controls. It provides an awareness of the risks of repetitive motion illness and demonstrates practical ways to work safely. It explains the physiology of the hand, wrist and arm, describes carpal tunnel syndrome, shows how the body reacs to repetitive motions, highlights motions that may lead to injury, illustrates what symptoms may appear, discusses available treatment options, and more. The complete program includes one 12-minute video, a leader's guide and 10 participant workbooks.