This video teaches employees how to avoid back strain by explaining how the back functions and teaches proper lifting techniques. Demonstrates how to lift safely in a variety of different situations. Understanding how the back works, body and back mechanics, stretching, strains, etc.
12 min
Request VHS L110 (English) or L111 (Spanish).
Rent -- 2 weeks free for NRSC members; $45/wk non-members
