It's Your Back

Designed to teach and reinforce basic body mechanics in employees' daily lives. This video is packed with lively, interactive state-of-the-art information. Includes on screen pop quizzes and an activities log:Proper sitting, standing, walking and sleeping positions; Proper lifting, carrying, pushing, pulling, squating and bending; Four factors to reduce risk of back pain; Stretching and warming up Why and how to push, not pull
32 min
The Training Center Long Island Productions, Inc. 106 Capitola Drive Durham, NC 27713 phone: (800) 397-5215 fax: (919) 544-5800